CHI Dance: Virtual Adult Class Series

CHI Dance: Virtual Adult Class Series Class Details: All Virtual
Saturdays from 10-10:45AM on May 1st, 8th, 15th and 22nd
$10 per class
[REGISTER]

KYL/D Dance Artist and Education Coordinator, Sophie Malin, will be teaching a beginner adult CHI Dance class series this May. CHI Awareness Practice has been cultivated for over 25 years by Executive Artistic Director, Kun-Yang Lin, which focuses on developing the relationship of the moving body to breath, awareness, and mindfulness. The classes infuse elements of Eastern movement philosophies found in Tai chi, yoga, and chi gong, including breathing exercises and movement meditations. Participants learn dance through the lens of mindfulness, a contemplative practice of maintaining a nonjudgmental state of awareness of one’s thoughts, emotions, and experiences. No dance experience required, class is catered for individuals ages 16+.

To register visit, https://secure.lglforms.com/form_engine/s/xJNJF7LUDH-TMN2BAXiIlQ